| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
06.00 – 07.00 | Yoga | Sports Swimming | Sports Swimming | Aqua Mix | Box Start | Stretching | Box Start |
07.00 – 08.00 | RPM | Stretching | Body Low | Stretching | BodyBalance | Aqua Core Training | Functional |
08.00 – 09.00 | BodyBalance | Body Up | BodyBalance | Sports Swimming | Aqua Core Training | TF Hip-Hop | TF Dance |
09.00 – 10.00 | BodyPump | Zumba | Aqua Mix | TF Dance | Aqua Mix | Body Low | Boxing |
10.00 – 11.00 | Aqua Аbs | STEP | Dance Mix | Functional | Stretching | Functional | Sports Swimming |
11.00 – 12.00 | Functional | Aqua Total Body | Functional | Body Low | Sports Swimming | BodyBalance | Dance Mix |
12.00 – 13.00 | RPM | Ball school | Baby swimming | BodyBalance | Baby swimming | Dance Mix | Body Low |
13.00 – 14.00 | Baby swimming | BodyBalance | Единоборства kids | Boxing | Functional | Aqua Mix | Aqua Core Training |
14.00 – 15.00 | BodyBalance | Логоритмика | Aqua Core Training | Dance Mix | Dance Mix | Baby swimming | Baby swimming |
15.00 – 16.00 | Interval | RPM | Sport Class | Baby swimming | Body Low | Aqua Core Training | BodyBalance |
16.00 – 17.00 | Aqua Dumbbells | Aqua Running | Stretching | Aqua Core Training | Aqua Core Training | Sports Swimming | Aqua Core Training |
17.00 – 18.00 | Total Body | Recreational swimming | Aqua Mix | Boxing | RPM | Sports Swimming | Aqua Mix |
18.00 – 19.00 | Aqua Total Body | Sports Swimming | Recreational swimming | Aqua Core Training | Boxing | Box Start | TF Hip-Hop |
19.00 – 20.00 | Recreational swimming | Recreational swimming | TF Hip-Hop | Sports Swimming | TF Hip-Hop | TF Dance | Stretching |
20.00 – 21.00 | TF Dance | Бокс Start | Sports Swimming | TF Hip-Hop | Sports Swimming | Boxing | Aqua Total Body |
21.00 – 22.00 | Recreational swimming | TF Functional | TF Team ТЗ | Бокс Start | TF Dance | Total Body | Sports Swimming |